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Question:
How can you keep your energy high throughout the day?
Answer:
Drinking plenty of water will help, even if you are not thirsty. See water in diet. Also, get regular exercise and follow a well-balanced diet.
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Review Date: 11/7/2001
Reviewed By: Victoria Kennedy, RN, A.D.A.M. editorial.
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The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. Copyright 2003 A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
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